The workouts are based on metabolic resistance training, which combines strength and conditioning for optimum impact on overall fitness and metabolism.
This high-end gym focuses on dynamic, scientific workouts so that members get the best results from their workout. This is one of two sustainable, human-powered facilities in the country and one of five on the planet. This gym is the defnition of ‘green’-with a facility that is run on human power by members using inverter-equipped spin bikes that deliver electricity back to the grid to power lights, computers and fans. Elevated Fitness is located in the Village Center to help you burn much much more.
